A limitless expansion of no-self vs. the fear in ego-death while finding your way through Zen.
Love that your guest makes a distinction between mindfulness as stress reduction vs Buddhist meditation as spiritual practice. Also that the latter can be quite unsettling after opening experiences.
Yes me too! It's an important distinction. Yeah it's not all sunshine and rainbows!
Another great listen 🙌🏻
Thank you Mark! :)
Love that your guest makes a distinction between mindfulness as stress reduction vs Buddhist meditation as spiritual practice. Also that the latter can be quite unsettling after opening experiences.
Yes me too! It's an important distinction. Yeah it's not all sunshine and rainbows!
Another great listen 🙌🏻
Thank you Mark! :)